Welcome to Fit Family
Located in the Austintown neighborhood since 2006, Fit Family Studios has been helping hundreds of men and women achieve balanced bodies, fluid movement patterns, and a superior level of fitness-all accomplished through the benefit of working out at our studio.
Our skilled team of personal trainers, group instructors and cyclists’ specialists serves a broad population from dancers, to rehabilitation clients, from the curious beginner, to the exercise expert. Our clients return again and again. They have discovered that Fit Family provides the highest standard of Pilates, RealRyder Cycling, Group Aerobic Classes, Personal Training and more. All of this is done in a welcoming and supportive environment.
At Fit Family you, too, will enjoy the benefits of our diverse backgrounds in movement and cumulative years of practical, academic, and instructional experience. We work closely with other health experts, such as physical therapists and occupational specialists, in order to provide an optimally-integrated program. Just for you! You will be able to find all of these valuable resources, conveniently situated in a beautiful and relaxing space, which makes Fit Family a premier facility.
Are you looking for a Personal Trainer? Pilates Reformer Trainer? SilverSneakers ? Memberships?
Specialized Group Sessions? What about Detox, Aerobics, Yoga, Pilates, Zumba, Nutritional Education and more...we got it all!
Call 330-793-4466 or visit Fit Family at
45 North Canfield-Niles Rd, Suite 200
Austintown, OH 44515
Fit Family is for the someone who wants the small gym atmosphere but the big gym opportunities. You get a certified personal trainer who creates an individualized workout just for you. Your workout will be based upon your goals, your time availability and your personal needs. We will provide you with access to your workouts, calendars, various comprehensive exercises, progress reports and much more. Check with us to determine what membership package works for you.
Getting in shape is a matter of changing your lifestyle and you are the only one who can make these changes. At Fit Family our Personal Trainers combined with your personal commitment will:
- Assess your current situation
- Develop a plan to help you achieve you dream
- Provide encouragement and motivation
- Help set and achieve goals
- Maximize your results and keep the workout fresh with new training ideas
- You will workout harder and more efficiently than you would on your own
- Help increase your commitment to exercise allowing for a more consistent regiment
- Provide you with the support of our Nutritional Educator - who will support you with your nutritional questions
- We will be your cheerleader, your coach and your teacher to help you execute your plan
Your privacy and preferences are of the utmost importance. We will develop programs/routines that are fun, creative and even changing so that you never get bored and are always challenged. We also understand your struggles of weight loss because most of us have been there.
What do I get with my SilverSneakers or Prime Fitness Program? When you join Fit Family with SilverSneakers or Prime you will enjoy the following:
Personal Training is a private, one-on-one hour or half hour session with a certified trainer. A personal trainer will design and implement a customized exercise program based on your fitness assessment, posture assessment, personal fitness goals and specific needs. Individual results may vary.
Private training will help improve overall fitness and achieve the results you want. Your trainer will provide professional assistance to improve strength, flexibility, endurance, posture, balance, coordination and cardiovascular health. A trainer will also minimize the risk of injury by correcting any misuse of exercise equipment. If you have any questions please check out our Frequently Ask Questions List
We will help you to enrich your mind, body and spirit with Fit Family Pilates. Train with some of the best Pilates instructors. Pilates is an exercise program that focuses on the core postural muscles that help keep the body balanced and are essential to providing support for the spine. In particular, Pilates exercises teach awareness of neutral alignment of the spine and strengthening the deep postural muscles that support this alignment, which are important to help alleviate and prevent back pain. Fit Family uses various Pilates equipment. One of the pieces of equipment that we use is the Pilates Reformer.
What are the benefits of Pilates?
If you're tired of struggling to achieve your weight loss and fitness goals, then you need to call us now at 330-793-4466 or email us at Fit Family to get started! "Do it for the Health of it!"