Welcome to Fit Family

Welcome Fit Family

Business Hours

Tour Fit Family Facility

 

We are here to meet your needs:

Home Training

Aerobics Class Schedule

(Ball, Weights and More)

Senior Ball Classes

Senior Class

Strength Training Class

Training with Versa Bars

Stability Ball Class

Training w/the Stability Ball

 

Zumba

Zumba

Party Party

Move that Body

Zumba

Dance & Party

 

Step Class

Step Class

Step Class

 

Core Class

 

Cycling Schedule

RealRyder Cycling Class

 

Drum & Dance

Drum and Dance

 

Pilate Classes

 

Personal Training

Exercise Logs

 

Personal Training with Certified Personal Trainers

Your sessions are:

Private (one-on-one)

Buddy

Group (3-4 Clients)

Personal Training

Our trainers will design and implement a customized exercise program based on your fitness assessment, personal goals and specific needs.

 

 

Pilates Reformer Training

What Can Pilates Do for You

MVe Chairs

Pilates Reformer

 

Pilates Reformer/Mve Training by Certified Stott Trainers

Sessions are:

One-on-One

Buddy (Two People)

Group (3 - 4 Clients)

MVe Chairs

Pilates Chairs and Circles

Training one-on-one

Stretching

Working your legs and glutes

Training your core

 

Kickboxing Classes

Kickboxing Class

 

 

We punch! We Kick!

We Move!

We Sweat!

 

Yoga

 

Cardio Equipment

Treadmills, Ellipticals, Bikes, and etc.

Cardio Equipment

 

Strength Training Equipment

Commericial Strenght Training

Nautilus, Dynmas Pro, BodySolid, Schwinn and various other types

Strenth Training Equipment

Strength Training Equipment

 

Free Weight Area

Weight Training Area

Dumbbells, Free Weights, Med-Balls, Olympic Bars, Bosu Balls, Body Bars, Rebounders, Tubing, Bands, Ropes, and more



Training Bags

 

Fitness Assessments & Nutritional Education

Fitness Assessments

Transitional Lifestyle

 Nutrition Program

 

Fitness Assessment & Nutritional Educational Room

Babysitting

 

Locker & Shower Area

Spa Service

 

Locker & Shower Room