Are you looking for a Personal Trainer or Pilates Reformer Personal Trainer

Who Needs a Personal Trainer? Types of Training:

All of our personal trainers are nationally certified and have obtained their CPR. Our staff includes individuals of varying age, background and interests. They are available with a variety of expertise, educational background and certification. Choose your own trainer based on their expertise, experience and availability or contact Fit Family at (330) 793-4466 to help select a trainer based on your needs and goals. Personal training sessions are available by appointment only. This allows you to work with a trainer who is compatible with you!

Doris graduated from Hiram College with a B.S. in Communications and major in Exercise Science at YSU. She holds certifications in Integrated Fitness Counseling, Group Fitness Instructor, Pilates, and Personal Training. Her certifications are through STOTT PILATES®, RealRyder Cycling, ESA, FITOUR, ISCA, IFTA, NDEITA, ISSA, AFAA. She has various certifications of continuing education in Exercise and Pregnancy, Yoga, Stretch-Flex, Step, Training Senior Adults, Cycling and Aerobics. Doris is also a member of ACSM, AFAA, IDEA Health & Fitness Association and she has over 20 years of experience in field of fitness. If you want a customized workout please call and schedule an appointment.

John completed his undergraduate in Sociology & Psychology at Youngstown State University. He also received a Bachelor of Science Degree in Business Management from the University of Hiram. John has over thirty years of experience in Sales, Purchasing and Management. He is certified in RealRyder Cycling, covers Fit Woman & Family Co-ed Hours, and maintains all of the computers at Fit Family.

Elaine is our Fit Family Office Manager. She is also certified in Real Ryder Cycling. She takes upon herself the duty of making everything function correctly within the office area. Elaine takes pride in her work. She assist with operational duties: including distributing material, checking data, creating reports and tracking and monitoring various data.

Ellen has over 25 years of experience in Exercise Science. She has been through ACE training and is a certified Personal Trainer. She holds certifications through NDEITA, ESA, IDEA, ISCA and AFAA. Ellen is very knowledgeable and specializes in Post-Rehap, Body Sculpturing, Weight Loss and Sports Conditioning. She has the tools to change your body and help you achieve your dreams. Ellen is known for her ability to re-sculpt a person body. She has the techniques and philosophies that will help you turn your life around. With Ellen’s great passion and experience she can help you make a difference. If you want a customized workout please call and schedule an appointment.

Pam attended Youngstown State University and has over 20 years of experience in aerobics and resistance training. She holds numerous certifications in fitness. Pam has the ability to make everyone feel like they have a friend. In Pam’s class she encourages her ladies to get to know each other, by doing so you can always find smiles and laughter coming out of her classes. Pam stated that fun is one of the most important elements in working out. So if you are looking for classes that will make you smile, you can find it with Pam. Pam is known as Mrs. Smiley and her husband is Mr. Honey.

Katie is retired....not...she is one of the Fit Family desk staff. Mrs. Special Kate is very supportive and takes pride in her work. She assist in the daily operations at Fit Woman & Family.

Nikki is a certified Personal Fitness Trainer. She is a women's Track Coach at Howland High School and is currently attending Kent State Trumbull Branch working towards a degree in Secondary Education. She is very energizing, motivating and enjoys taking her clients to the next level.

Shirley is a certified group and Real Ryder Cycling Instructor. She has been teaching for over six years. Shirley teaches the Fusion Cycling classes on Wednesday and Saturday. For a great workout and a high energy class check out Shirley classes. She will make you sweat and when class is over you can schedule an appointment to get your hair done. Shirley owns Shiros Hair Salon.

Jennifer is a certified group and Real Ryder Cycling Instructor. She teaches the Crossover Ride on Thursday. This class will cross you over from a traditional stationary bike to the new Real Ryder bike. Jennifer will include jumps, turns, climbs and fast races that will surely help you to grow as a cyclist.

Kelsey is a certified group and RealRyder Cycling Instructor. She teaches the Cardio Chisel on Tuesday. This class is a high energy and fast-paced ride that will blend sprints, jumps, turns and climbs with the newest music to sculpt an overall leaner phusique while improve cardio endurance.

Vic is one of our Fit Family RealRyder Cycling Instructors. Vic is currently in training and is a great instructor. Look for Vic's classes....coming soon!

Candy is our Kickboxing Instructor. If you listen to her students on Tuesday nights you will hear "we love Candy." Candy teaches a great kick butt class.

Mary Jane is one of the Fit Family Desk Staff. She enjoys a Fit Family party or any party that has music. We call her MJ the dance machine.

CJ is one of the Desk Staff. She lives in Maryland and is retired from the Navy. CJ moved to Ohio for 6 months to train with Doris. Is she crazy?

Carol is one of the Desk Staff. She is a retired grade school teacher who came to Fit Family after suffering a heart attack. She loves working out and helping our clients.

Sonja teaches the line dancing class on Mondays and Wednesday. She makes her classes simple so that you can learn. She keeps it at a slow pace for beginners and throws in variations to challenge the others that are more advance. Great class.

Ashley is our YSU intern. She is working toward her bachelor degree in Exercise Science and expects to graduate this December.

I am a Certified Personal Trainer & Pilates Instructor who loves to exercise and help others learn about exercise. I do in home personal training sessions and volunteer with Gymsters. I have been involved in sports and fitness for sixteen years. Over the past several years I have been studying and learning as much as I can about fitness and now it is my job and a big part of my life. I owe a big Thank-You to my boyfriend, my parents and sister for all of their support with my decision to get involved in the fitness field.

Patti is a graduate of Youngstown State University with an undergraduate degree in Exercise Science. She current working on her Master's degree in Physical Theory. Patti is a Personal Trainer and one our desk staff. She specializes in strength training and running & walking training.

Maria has a Bachelors degree from Youngstown State University and she is currently in charge of the Criminal Division for Mahoning County Common Pleas Court. She has been in the fitness industry for the past 13 years and holds several nationally recognized certifications in Personal Training, Group Fitness Instruction, Resist-A-Ball Training and Yoga/Tai Chi. Maria is also a certified Postural Analyst and has her Water Aerobics certification. She continually attends seminars, classes, anything that is available to keep her current on new techniques. Maria will design and implement a customized program, including weight training, cardio conditioning, stretching, and injury prevention, everything needed to meet your specific goals. She will monitor your progress through body fat testing, heart rate levels, strength and stretching tests. Maria stated that her greatest reward is watching the transformation in her clients, not only physically by mentally. When you train with Maria you will achieve your ultimate fitness goals by creating new and lasting habits. She stated that nothing beats being and feeling healthy – it is wonderful motivation! If you want a customized workout or refresh your routine, please call and schedule an appointment.

Lisa is a graduate of Youngstown State University with a B.S. in Exercise Science and is currently working on her Masters in Physical Therapy. Lisa is certified through the American Council of Exercise (ACE). She is a certified personal trainer and aerobics instructor. Lisa is known for her ability to test her clients’ fitness level, educate them on their status and help them to meet their goals. She will provide you with an exercise proscription/program. If you are trying to increase your fitness level call to schedule your appointment.

Anita is a certified personal trainer, PIYO, Turbo Kick, Cycling and Aerobic Instructor. She is attending Youngstown State University and majoring in Exercise Science. Anita's classes are fun and high energy. Her moves will help you to improve your over all body and make you sweat. Anita's great personality allows you to enjoy the class without knowing you are working. For a high energy class check out Anita's class. You'll be glad you did.

Joy is a certified AFAA Personal Trainer, Group Fitness, Spinning and YogaFit instructor. She has been teaching group fitness classes for over 11 years. Joy has a Bachelors of Specialized Studies, in music and recreation from Ohio University and a Masters of Education in Recreation Management from the University of Georgia. Joy is the Fitness Director for the Department of Recreational Services at Youngstown State University. She is married to her high school sweetheart, Jerry and they have little girl Megan. Joy is known for her “GI Jane Boot Camp Circuit” class. If you ever fancy yourself as GI Jane...try Joy’s boot camp class, which is based on an army style workout. She combines cardiovascular interval training with resistance and bodyweight exercises such as push-ups, sit-ups and squats. Sergeant Joy will give you a workout that you will not forget.

Michelle has an associate degree in Dietetics from Youngstown State University and has been in the field of fitness for over 20 years. She is certified through AFFA in Personal Training, Weight Training, and Group Fitness. She frequently attends Health and Fitness Seminars to help her stay current with the latest developments. She has accumulated numerous CEU’s in various areas of fitness. Michelle is known for her Body Building and Sculpturing ability. With her expertise in exercise techniques and program design she has the ability to unleash your potentials. Her explosive workouts will motivate you to want more and do more. If you want a customized workout please call and schedule an appointment.

Renee is certified in Personal Training, Kickboxing, Stability Ball, Aerobics Instructing, and CPR. Renee’s fun and outgoing personality allows her to enjoy helping and motivating others to their highest expectations while also enjoying time with her husband and two boys. She continues to educate herself to improve her skills to get the best and most recent developments and performances out there. Renee’s personal training sessions and classes are based upon the client’s expectations, requests and desires. She takes pride in every aspect of her work and is also a part of our office staff.

Christina is a certified instructor. She teaches High School in Cleveland and is a ballet dancer. Christina teaches the Hip Hop Abs Class, this class is fun and very motivating.

***********************************************************************************************************************************************

If you're tired of struggling to achieve your weight loss and fitness goals, then you need to call us now at 330-793-4466 or email us to get started! "Do it for the Health of it!"