Ellen D. Kosa

Certified Personal Trainer, Zumba & Aerobic Instructor

Ellen Kosa, CPT

ellen@fitwoman1.com

 

Ellen has over 25 years of experience in Exercise Science.  She has been through ACE training and is a certified Personal Trainer.  She holds certifications through NDEITA, ESA, IDEA, ISCA and AFAA.  Ellen is very knowledgeable and specializes in Post-Rehap, Body Sculpturing, Weight Loss and Sports Conditioning.  She has the tools to change your body and help you achieve your dreams.  Ellen is known for her ability to re-sculpt a person body.  She has the techniques and philosophies that will help you turn your life around.  With Ellen’s great passion and experience she can help you make a difference.  If you want a customized workout please call and schedule an appointment.